Wingfoil spot Girona: Empuriabrava (La Muga)

Great place to learn and advance, and to have fun offshore for seasoned riders.

The Muga river enters into the sea here, creating a protected inland water just before the beach. This place is perfect for learning, starting to ride, getting on the foil, turning and everything else you want to practice in a protected environment. Once you want to have more space, you cross the beach and go off-shore.

Empuriabrava beckons with its pristine beaches, stunning natural beauty, and an exhilarating water sport that’s taking the world by storm: wingfoiling. At the heart of Empuriabrava lies the charming wingfoiling spot, La Muga, where the river Muga meets the sea. It’s not just a place; it’s a wingfoiling paradise, particularly suited for beginners looking to spread their wings and soar.

Other great wingfoil spots at the Costa Brava are:

• Sant Pere Pescador
• El Port de la Selva
• Estartit

Wingfoil Empuriabrava: good to know

Empuriabrava is easily accessible, making it a convenient destination for your wingfoiling adventure. The nearest major airport is Girona-Costa Brava Airport (GRO), which is well-connected to several European cities. From there, you can reach Empuriabrava by car or public transportation.

Where to park: You can park here or in the streets around it, make sure that you pay for the parking if it’s needed.

Where to ride:

• Below you see that there is a small lagoon just in front of where the river meets the sea (indicated as Beginner wingfoilers area on the map). This is the perfect place to learn how to wingfoil, get on the foil, fly, turn, jibe and so on.
• Advanced riders can go out to sea and have a great time there.

Why is this a good spot?

Imagine a serene lagoon where calm waters gently kiss the shoreline, a place where the river Muga’s embrace meets the vast Mediterranean Sea. This is La Muga, a secluded wingfoiling haven in Empuriabrava. What makes La Muga truly special is its role as a training ground for aspiring wingfoilers. Here’s why:

1. Perfect for Beginners: La Muga’s calm, shallow waters provide an ideal environment for beginners to learn the ropes of wingfoiling. The lagoon’s protected nature makes it much less intimidating than tackling open sea conditions from the start.
2. Getting on the Foil: Learning how to get on the foil is a crucial step in wingfoiling. La Muga’s tranquil waters make it easier for beginners to find their balance and experience that magical feeling of lifting off the water’s surface.
3. Learning to Fly: Once you’ve mastered the basics, it’s time to learn to fly, and La Muga offers a forgiving space to practice. The gentle winds in this area allow for a controlled learning experience, helping you gain confidence as you soar above the water.
4. Advancing Your Skills: La Muga isn’t just for beginners. It’s also a place where more experienced wingfoilers can fine-tune their skills. The lagoon’s proximity to the river mouth means that you can venture into the open sea when you’re ready for the next level of challenge.

La Muga

Here you see the beginners area that locals call “La Muga”. It’s a flat water, small lagoon that forms just before the actual beach. It’s a perfect place for beginner windsurfers and wingfoilers. The small lagoon that’s formed just before where the La Muga river meets the sea, is the ideal place to practice and improve your wingfoiling skills. The size of the lagoon depends on rainfall and other circumstances, but it’s generally big enough to learn.

While La Muga is an excellent spot for wingfoiling, Empuriabrava has much more to offer:

• Empuriabrava offers a stunning coastline, which you can explore while wingfoiling. Glide along the shoreline and take in the breathtaking views of the Mediterranean.
• In addition to wingfoiling, Empuriabrava offers a plethora of water sports, including kitesurfing, windsurfing, and paddleboarding. It’s a playground for water enthusiasts.
• After an exhilarating wingfoiling session, indulge in delicious Mediterranean cuisine at the town’s various restaurants. Fresh seafood and local dishes await.

About Empuriabrava

Empuriabrava, often referred to as the “Spanish Venice” due to its intricate network of canals, is a coastal jewel in the heart of the Costa Brava. This captivating town, located in Catalonia, Spain, has become a hotbed for water sports enthusiasts, including windsurfers, kiters and wingfoilers. Empuriabrava is surrounded by a stunning natural landscape, with the glistening Mediterranean Sea to the east and the Aiguamolls de l’Empordà Natural Park to the west. It’s a paradise for nature lovers and outdoor adventurers.

With consistent winds and a variety of wingfoiling spots like La Muga, Empuriabrava has emerged as a premier wingfoiling destination. Beginners and experts alike can enjoy the sport’s thrill against the backdrop of Empuriabrava’s scenic coastline. Many waterfront properties, complete with private docks, offer direct access to the canals, making Empuriabrava a dream location for those who wish to combine their passion for water sports with a Mediterranean lifestyle.

Beyond its aquatic allure, Empuriabrava boasts a vibrant cultural scene, with festivals, local markets, and historical sites such as the Castelló d’Empúries nearby.